Generational Healing: What does it look like?My heart is filled with so much love, joy and gratitude as I think about all the love and joy that my family shares. I’m driving down a…May 23, 2023May 23, 2023
What are we doing here?I’m sitting here on this sunny Saturday morning on the other side of yet another uplevel and evolution in who I am and the work I’m here to…Apr 22, 2023Apr 22, 2023
There's some portals we're meant to walk through alone.I found myself home alone today. I thought I was going to get so much done today.Dec 9, 2022Dec 9, 2022
“Holy fuck, what an awareness!”This is the phrase you’ll say on repeat when you join me in UNBECOMING.Dec 6, 2022Dec 6, 2022
Good dog, bad dog. What street dogs can teach us about our biases.Birds are loud. Can’t hear the dog bark. Slept better because of less street noise.Aug 15, 2022Aug 15, 2022
Words to Live By in Stormy Seas and Bad Emotional WeatherContemplating life and all its changes this morning. The ups the downs. The ebbs the flows. The storms and the calm.Aug 1, 2022Aug 1, 2022
What Overturning Roe v Wade Means and Your Role As A Result of ItThese past few days I’ve been moving through all of the feels, as I imagine you have as well.Jun 29, 2022Jun 29, 2022
A Recovering Control Freak’s Worst Nightmare: SurrenderIf you’re a recovering control freak like me, then I’m going to bet one of the worst words in the English vocabulary is:May 24, 2022May 24, 2022